Here is a healthy and slightly sweeter twist on the classic Christmas pudding in an energy and nutrient rich energy ball to keep you going over the festive season! [Read more…]
On these chilly days, what could be better that snuggling up with a nice mug of steaming healthier hot chocolate. This one is that little bit healthier though, with no refined sugar and a lot of extra nutrients squeezed in.
So I just love all these orange, warming, autumn themed recipes but really this spiced autumn spread is good for any time of the year. It’s sweet and spiced and just the right thing to get you in the mood to pop on that scarf and go out for a walk and kick up some leaves! [Read more…]
This Muesli recipe is well balance in flavour and texture with a healthy mix of nuts, seeds and dried fruit. Making your own muesli is not only worth it for the health benefits but it’s much quicker than you might think. Throw these ingredients together and they last a good few months so your only limit is how many jars you can fill! [Read more…]
I think my body enjoyed that break from meat, gluten and dairy last week! We are back on protein rich eggs now and I had to share this Pancake recipe. It’s still gluten and dairy free but you would never guess it from the taste!
Continuing with our gluten free dairy free/vegan week (er…kinda extended week, but you know what I mean). Today I have a real treat for you! these Chocolate Cookies are deeeeelicious! I must confess, I’ve eaten three while writing this post (well I had to make sure I described the taste properly, right?) [Read more…]
So It’s the Wimbledon finals this weekend in the UK and if you’re planning on watching and celebrating with a garden party or bbq, this will get you right in the spirit of it (especially if you pair it with a light and crisp rose!). [Read more…]
These are crispy, chewy, gooey and crunchy and not nearly as naughty as those shop bought breakfast cereal bars. This healthy alternative only uses natural sugars to sweeten and oh my gosh are these bars yummy. Your sweet tooth will be very happy!
Delicious and munchie, this smoothie is good enough to eat! Packed with superfoods along with oats, banana and hemp seeds, this will keep you going right up till lunch. It’s gloriously thick, so you’ll be able to suck, chew or even use a spoon to finish it up. [Read more…]